Need a quick energy
boost?
To de-stress yourself?
To improve your chances of learning and retaining new information?
To enjoy deep and rejuvenating sleep?
Then you're in luck. You can listen to any CD or audio track at any time to
get the results you’re after. The effects are temporary, and may only
last a few hours - but they're always
enjoyable!
Here's a summary of each of the main Levels and the effects they
produce:
Alpha - 10.5hz to 11hz
Level 1: light relaxation
Level 2: stress removal
Alpha - 8hz to 9.5hz
Level 3: deep relaxation
Level 4: 'super' learning facilities (especially when combined with
track 3)Alpha/Theta - 7hz to 8hz
Level 5:
accelerated learning & memory boost
Theta - 5.5hz to 7hz
Level 6:
stimulate creativity and intuition
Delta/Theta - 4hz to 5.5hz
Level 7: awesome
relaxation & rejuvenation
Delta - 2.5 to 3.5hz
Level 8: deep,
refreshing sleep & immune system boost
As ever, you don't have to adopt any special position to use these
recordings. We recommend listening while sitting upright, with your eyes
closed. You can however listen while laying on your bed, or as you work.
Remember, however, that you shouldn't use any of these recordings when you
must stay awake (ie, while driving).
These fantastic 'short-term' fixes are meant to give you a quick
boost or instant relaxation. For permanent changes, follow the Recommended Listening Program from beginning to end.
The more you use these quick fix recordings, the faster your brain will be
at reaching each individual state. That means with regular use, you'll be
able to reach states of accelerated learning, problem solving, stress
relief, and more - in just a matter of minutes.
Now let's find out how to
use the
Meditation Program
to make lasting, positive change in YOUR life!
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